Burger King Nutrition Explorer

Breakfast

Item	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Fully Loaded Croissan’wich	714.3	49	22.1	1.2	329.5	2,235.80	33.6	1.2	6	34.7
Double Sausage, Egg, & Cheese Croissan’wich	882.9	65.7	28.6	2.3	547.5	2,196.1	33.3	1.1	4.6	39.3
Bacon, Sausage, Egg, & Cheese Croissan’wich	674.5	47.9	22.2	1.1	313.9	1,839.4	32.6	1.3	5.9	28.7
Sausage, Egg, & Cheese Croissan’wich	552.2	47.5	17.1	1.1	284.5	1,244.7	30.8	1.2	4.5	21.9
Bacon, Egg, & Cheese Croissan’wich	412.2	24.5	12.1	1.1	259.5	1,034.7	30.8	1.2	4.5	17.9
Ham, Egg, & Cheese Croissan’wich	412.2	22.5	11.1	1.1	264.5	1,274.7	31.8	1.2	5.5	20.9
Egg & Cheese Croissan’wich	372.2	21.5	11.1	1.1	249.5	874.7	30.8	1.2	4.5	14.9
Fully Loaded Biscuit	640	44	20	1	285	2,340	34	1.1	4.1	31
Double Sausage, Egg, & Cheese Biscuit	852.9	65.7	29.1	1.8	317.5	2,526.1	34.3	1.1	3.6	33.3
Bacon, Sausage, Egg, & Cheese Biscuit	714.5	52.9	24.2	1.1	288.9	2,389.4	34.6	1.3	3.9	28.7
Sausage, Egg, & Cheese Biscuit	592.2	42.5	19.1	1.1	559.5	1,794.7	32.8	1.2	3.5	21.9
Bacon, Egg, & Cheese Biscuit	452.2	29.5	14.1	1.1	234.5	1,584.7	32.8	1.2	3.5	16.9
Ham, Egg, & Cheese Biscuit	452.2	26.5	31.1	1.1	244.5	1,824.7	33.8	1.2	3.5	20.9
Egg & Cheese Biscuit	412.2	26.5	13.1	0.6	224.5	1,414.7	32.8	1.2	3.5	13.9
Sausage Biscuit	430	30	13	0	35	1,150	30	1	2	11
Egg-Normous Burrito	829.7	35.6	17	1.5	449.9	2,055.2	69.2	4.3	4.3	35.3
Breakfast Burrito Jr.	462.2	29.5	11.1	1.1	244.5	1,294.7	29.8	2.2	2.5	17.9
Pancake & Sausage Platter	620	29	9	0	75	1,080	79	1	36	13
Pancake Platter	440	12	3	0	40	640	79	1	36	5
5 Pc. French Toast Sticks	520	19	4	0	0	350	79	2	33	6
3 Pc. French Toast Sticks	350	12	2	0	0	220	57	1	27	4
Small Hash Browns	290	19	3.5	0	0	840	29	2	0	2
Medium Hash Browns	540	34	7	0	0	1,480	54	5	0	4
Large Hash Browns	740	48	9	0	0	2,040	75	6	1	6

Flame Grilled Burger

Item	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Whopper	670	41	12.1	0.2	85.1	1,170.3	54	3.2	13.5	31.5
Whopper with Bacon	750	49	13.1	1.2	100.1	1,430.3	55.2	3.2	13.6	37.5
Whopper with Cheese	770	51	15.1	1.3	110.1	1,610.3	57.6	3.3	15.3	36.5
Whopper with Bacon & Cheese	820	53	18.1	0.9	115.1	1,850.3	57.8	3.3	15.5	40.5
Impossible™ Whopper	630	34	10.1	0.2	15.1	1,350.3	62	6.2	14	28.5
Texas Double Whopper	1,090	75	25.1	2	195.1	2,050.3	56.5	3.6	12.2	61.4
Double Whopper	920	60	20.1	0.7	150.1	1,240.3	54	3.2	13.5	52.5
Double Whopper with Bacon	1,010	68	21.1	1.7	175.1	1,500.3	56.2	3.2	13.6	58.5
Double Whopper with Cheese	1,040	70	24.1	2	180.1	1,580.3	58.3	3.3	15	57.5
Double Whopper with Bacon & Cheese	1,090	75	25.1	2	195.1	1,830.3	58.5	3.3	15.1	61.5
Triple Whopper	1,170	80	27.1	1.5	235.1	1,300.3	56	3.2	13.5	72.5
Triple Whopper® with Bacon	1,260	87	29.1	2.2	250.1	1,560.3	56.2	4.2	13.6	78.5
Triple Whopper with Cheese	1,300	90	33.1	2.5	265.1	1,940.3	59.3	4.3	15	77.5
Triple Whopper with Bacon & Cheese	1,350	94	33.1	2.5	270.1	1,990.3	59.5	4.3	15.1	82.5
Bacon King	1,200	81	32	1.8	215	2,270	58	2.9	15.6	66.4
BBQ Bacon Whopper Jr.	392.2	24	7	0	50	730	32.7	2.3	9.2	18.2
Whopper Jr.	330	19	5	0.2	35	560.2	30.2	2.2	7.3	15.3
Whopper Jr. with Bacon	382.2	24	7	0.2	50	730.2	31	2.4	7.6	19.3
Whopper Jr. with Cheese	382.2	24	8	0.4	50	780.2	31.5	2.5	8.7	17.3
Whopper Jr. with Bacon & Cheese	422.2	27	9	0.4	60	950.2	32.6	2.5	8.8	20.3
Bacon Double Cheeseburger	440	24	11	0.5	75	970	31.8	1.4	7.7	27.1
Bacon Cheeseburger	340	16	7	0.1	45	940	30.8	1.2	7.4	18.1
Double Cheeseburger	400	21	9	0.5	70	810	31.6	1.4	7.6	24.1
Cheeseburger	290	13	6	0.1	40	780	30.7	1.2	7.3	15.1
Rodeo Burger	340	13.1	4.5	0.2	35.2	500	41.2	2.1	10	16
Rodeo Cheeseburger	380	17	7	0.3	45.2	700	41.8	2.2	10.3	17
Hamburger	250	10	4	0	30	560	29	1.1	7.1	13.1
Classic Melt	600	36.1	16	1.4	95	960	41.3	3.4	11.1	30.4
Bacon Melt	650	39.1	17	1.4	100	1,120	42.3	3.4	11.1	33.4
Philly Melt	590	38	16.1	0.5	100	970	35	2	7	28.3

Chicken & Fish

Item	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Royal Crispy Chicken	600	33	5	0.1	80	1,330	54	4.1	9.5	31.4
Fiery Royal Crispy Chicken	760	49	8	0.1	80	1,580	58	4.1	11.5	31.4
Bacon and Swiss Royal Crispy Chicken	740	45	11	0.4	110	1,920	56	4.1	10.5	39.4
Original Chicken Sandwich	680	39	7	0.3	65	1,380	63	3	7.5	23.4
8 Pc. Fiery Buffalo Nuggets	510	38	7	0	55	1,290	25	2	0	18
16 Pc. Chicken Nuggets	770	49	10	0	110	1,980	45	3	0	37
8 Pc. Chicken Nuggets	390	25	5	0	55	990	23	2	0	18
4 Pc. Chicken Nuggets	190	12	2.5	0	30	490	12	1	0	9
Big Fish	570	30	5	0.3	50	1,270	58	3.2	8.1	19.2
Chicken Jr.	440	27	5	0.2	40	700	39	2	5.4	13.3
Chicken Philly Royal Crispy Wrap	360	20	6.1	0	50	2,000	29	3	3	15.3
Royal Crispy Wrap	310	17	3	0	40	790	28	4	2	15
Fiery Royal Crispy Wrap	390	25	5	0	40	920	30	5	3	15
Honey Mustard Royal Crispy Wrap	290	14	3	0	35	790	30	4	5	15
12 Pc. Chicken Fries	340	18	4	0	60	1,030	25	1	0	20
8 Pc. Chicken Fries	220	12	2.5	0	40	680	16	1	0	13
4 Pc. Chicken Fries	110	6	1.5	0	20	330	8	0	0	7

Drink & Coffee

Item	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Value Coca-Cola	200	0	0	0	0	50	53	0	53	0
Small Coca-Cola	240	0	0	0	0	60	66	0	66	0
Medium Coca-Cola	350	0	0	0	0	85	96	0	96	0
Large Coca-Cola	460	0	0	0	0	115	126	0	126	0
Value Diet Coke	0	0	0	0	0	50	0	0	0	0
Small Diet Coke	0	0	0	0	0	65	0	0	0	0
Medium Diet Coke	0	0	0	0	0	90	0	0	0	0
Large Diet Coke	0	0	0	0	0	120	1	0	0	0
Value Coca-Cola Zero	0	0	0	0	0	50	0	0	0	0
Small Coca-Cola Zero	0	0	0	0	0	65	0	0	0	0
Medium Coca-Cola Zero	0	0	0	0	0	95	0	0	0	0
Large Coca-Cola Zero	0	0	0	0	0	120	0	0	0	0
Value Sweetened Iced Tea	90	0	0	0	0	0	25	0	25	0
Small Sweetened Iced Tea	120	0	0	0	0	0	35	0	35	0
Medium Sweetened Iced Tea	160	0	0	0	0	0	49	0	49	0
Large Sweetened Iced Tea	240	0	0	0	0	0	71	0	71	0
Value Unsweetened Iced Tea	0	0	0	0	0	0	0	0	0	0
Small Unsweetened Iced Tea	0	0	0	0	0	0	0	0	0	0
Medium Unsweetened Iced Tea	0	0	0	0	0	0	0	0	0	0
Large Unsweetened Iced Tea	0	0	0	0	0	0	0	0	0	0
Value Sprite	180	0	0	0	0	50	49	0	49	0
Small Sprite	230	0	0	0	0	60	61	0	61	0
Medium Sprite	330	0	0	0	0	90	88	0	88	0
Large Sprite	440	0	0	0	0	115	115	0	115	0
Value Sprite Zero	5	0	0	0	0	50	1	0	0	0
Small Sprite Zero	10	0	0	0	0	65	1	0	0	0
Medium Sprite Zero	10	0	0	0	0	95	1	0	0	0
Large Sprite Zero	15	0	0	0	0	125	1	0	0	0
Value Barqs Root Beer	210	0	0	0	0	50	58	0	58	0
Small Barqs Root Beer	260	0	0	0	0	60	72	0	72	0
Medium Barq’s Root Beer	380	0	0	0	0	90	105	0	104	0
Large Barq’s Root Beer	500	0	0	0	0	115	137	0	137	0
Value Diet Barqs Root Beer	0	0	0	0	0	55	0	0	0	0
Small Diet Barqs Root Beer	0	0	0	0	0	65	0	0	0	0
Medium Diet Barq’s Root Beer	0	0	0	0	0	95	1	0	0	0
Large Diet Barq’s Root Beer	0	0	0	0	0	125	1	0	0	0
Value Dr Pepper®	190	0	0	0	0	60	52	0	51	0
Small Dr Pepper®	240	0	0	0	0	75	65	0	64	0
Medium Dr Pepper®	350	0	0	0	0	105	94	0	93	0
Large Dr Pepper®	450	0	0	0	0	140	124	0	121	0
Value Fanta Orange	210	0	0	0	0	50	56	0	56	0
Small Fanta Orange	260	0	0	0	0	60	70	0	70	0
Medium Fanta Orange	370	0	0	0	0	90	101	0	101	0
Large Fanta Orange	490	0	0	0	0	115	133	0	132	0
Value Mello Yello	170	0	0	0	0	50	46	0	46	0
Small Mello Yello	210	0	0	0	0	65	57	0	57	0
Medium Mello Yello	310	0	0	0	0	90	83	0	83	0
Large Mello Yello	400	0	0	0	0	120	109	0	109	0
Value Powerade Zero	10	0	0	0	0	150	1	0	0	0
Small Powerade Zero	10	0	0	0	0	190	2	0	0	0
Medium Powerade Zero	15	0	0	0	0	280	2	0	0	0
Value Hi-C Fruit Punch	220	0	0	0	0	50	56	0	56	0
Small Hi-C Fruit Punch	280	0	0	0	0	60	70	0	70	0
Medium Hi-C Fruit Punch	410	0	0	0	0	90	102	0	101	0
Large Hi-C Fruit Punch	530	0	0	0	0	115	134	0	132	0
Value Hi-C Pink Lemonade	190	0	0	0	0	130	47	0	47	0
Small Hi-C Pink Lemonade	240	0	0	0	0	160	59	0	59	0
Medium Hi-C Pink Lemonade	350	0	0	0	0	240	85	0	85	0
Large Hi-C Pink Lemonade	460	0	0	0	0	310	112	0	112	0
Small Minute Maid® Lemonade	200	0	0	0	0	50	54	0	54	0
Medium Minute Maid® Lemonade	260	0	0	0	0	60	67	0	67	0
Large Minute Maid® Lemonade	380	0	0	0	0	95	101	0	101	0
Honest Kids® Apple Juice Drink	35	0	0	0	0	10	9	0	8	0
Small Frozen Cotton Candy	100	0	0	0	0	45	26	0	26	0
Medium Frozen Cotton Candy	130	0	0	0	0	60	34	0	34	0
Large Frozen Cotton Candy	160	0	0	0	0	75	43	0	43	0
Small Frozen Cotton Candy Cloud	220	9	9	0	0	100	36	0	34	0
Medium Frozen Cotton Candy Cloud	250	9	9	0	0	120	44	0	42	0
Large Frozen Cotton Candy Cloud	280	9	9	0	0	130	53	0	51	0
Small Frozen Coke®	130	0	0	0	0	50	35	0	35	0
Medium Frozen Coke®	160	0	0	0	0	65	44	0	44	0
Large Frozen Coke®	230	0	0	0	0	95	63	0	63	0
Small Frozen Fanta® Blue Raspberry	130	0	0	0	0	60	34	0	34	0
Medium Frozen Fanta® Blue Raspberry	160	0	0	0	0	75	43	0	43	0
Large Frozen Fanta® Blue Raspberry	230	0	0	0	0	110	62	0	62	0
Small Frozen Fanta® Wild Cherry	130	0	0	0	0	60	34	0	34	0
Medium Frozen Fanta® Wild Cherry	160	0	0	0	0	80	43	0	43	0
Large Frozen Fanta® Wild Cherry	230	0	0	0	0	115	62	0	62	0
Small BK Café	0	0	0	0	0	0	0	0	0	0
Medium BK Café	0	0	0	0	0	0	0	0	0	0
Large BK Café	0	0	0	0	0	0	0	0	0	0
Small BK Café Decaf	0	0	0	0	0	0	0	0	0	0
Medium BK Café Decaf	0	0	0	0	0	0	0	0	0	0
Large BK Café Decaf	0	0	0	0	0	0	0	0	0	0
Plain Iced Coffee Small	150	8	4	0	25	30	21	0	21	0
Plain Iced Coffee Medium	200	10	5	0	30	40	27	0	27	0
Plain Iced Coffee Large	250	13	7	0	40	50	34	0	34	0
Mocha Iced Coffee Small	180	8	4	0	25	40	27	1	25	2
Mocha Iced Coffee Medium	240	10	6	0	30	55	35	1	32	2
Mocha Iced Coffee Large	300	13	7	0	40	70	45	2	41	3
Small Vanilla Iced Coffee	150	8	4	0	25	30	21	0	21	0
Medium BK Café Vanilla Iced Coffee	200	10	5	0	30	40	27	0	27	0
Large BK Café Vanilla Iced Coffee	260	13	7	0	40	50	34	0	34	0
Fat Free Milk	90	0	0	0	5	125	13	0	12	9
Simply® Orange Juice	160	0	0	0	0	0	37	0	33	2
20oz Bottle Coca-Cola®	240	0	0	0	0	75	65	0	65	0
20oz Bottle Diet Coke®	0	0	0	0	0	70	0	0	0	0
20oz Bottle Sprite®	230	0	0	0	0	110	64	0	63	0

Sides

Item	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Value French Fries	230	10	1	0	0	170	33	2	1	3
Small French Fries	300	13	2	0	0	220	43	3	1	4
Medium French Fries	370	16	2	0	0	270	54	4	1	5
Large French Fries	440	19	3	0	0	320	64	5	1	5
Value Onion Rings	200	9	1.5	0	0	370	27	3	3	3
Small Onion Rings	280	13	2	0	0	510	37	4	4	4
Medium Onion Rings	360	16	2.5	0	0	640	48	5	5	4
Large Onion Rings	520	24	4	0	0	950	70	7	7	7
Value Have-sies™	220	10	1.5	0	0	400	31	3	2	3
Small Have-sies™	320	14	2	0	0	580	45	4	3	4
Medium Have-sies™	380	17	2.5	0	0	690	54	5	3	5
Large Have-sies™	510	22	3.5	0	0	910	71	6	4	6
9 Pc. Chicken Fries	260	13	3	0	35	780	20	1	0	15
8 Pc. Chicken Nuggets	390	25	5	0	55	990	23	2	0	18
4 Pc. Chicken Nuggets	190	12	2.5	0	30	490	12	1	0	9
MOTTS Applesauce	50	0	0	0	0	0	13	1	11	0
12 Pc. Mozzarella Fries	730	36	13	1	60	2,350	71	3	5	29
8 Pc. Mozzarella Fries	480	24	8	1	38	1,570	48	2	4	19
4 Pc. Mozzarella Fries	240	12	4	0	20	790	24	2	10

Sweets

Item	Calories	Fat (g)	Saturated (g)	Trans (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Proteins (g)
Birthday Pie Slice	270	14	9	0	10	200	34	1	16	3
HERSHEY’S® Sundae Pie	310	18	12	0	10	230	32	1	22	3
Classic Oreo® Shake	640	17	10	0.5	55	460	109	1	86	13
Chocolate Oreo® Shake	670	17	10	0.5	55	470	116	2	91	13
Chocolate Shake	590	14	9	0.5	55	420	103	1	84	13
Vanilla Shake	560	14	9	0.5	55	400	96	0	79	12
Strawberry Shake	610	14	9	0	55	420	110	1	92	12
Soft Serve Cup	180	5	3.5	0	20	150	28	0	22	4
Soft Serve Cone	200	5	3.5	0	20	150	33	0	22	5
2 Chocolate Chip Cookies	161.9	7.7	4	0.1	9.5	111.7	23	0.9	13.8	1.9