KFC Nutrition Info

New Range

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Original Crispy Burger	186	1933	24.9	23.8	2.2	37.6	4.4	787
Original Crispy Burger Combo – Regular	681	3155	29.7	35.5	3.4	79.5	4.6	933
Original Crispy Burger Box – Regular	878	4406	52	50.3	6.1	98.7	5.6	1872
Original Crispy Bacon & Cheese Burger	218	2473	31.9	34.8	6.3	38.6	4.9	1184
Original Crispy Bacon & Cheese Burger Combo – Regular	713	3694	36.7	46.5	7.5	80.5	5.2	1330
Original Crispy Bacon & Cheese Burger Box – Regular	910	4945	58.9	61.3	10.2	99.7	6.1	2269
Original Crispy BBQ Bacon Stacker® Burger	334	3590	55.3	47.4	8.7	53.3	9.1	1963
Original Crispy BBQ Bacon Stacker® Burger Combo – Regular	829	4812	60	59.2	9.9	95.1	9.4	2109
Original Crispy BBQ Bacon Stacker® Burger Box – Regular	1025	6062	82.3	74	12.6	114.3	10.3	30.48
Original Crispy Fillet Piece	95	936	18.9	11.8	1.1	10.5	0.3	510
3 Pieces Hot & Crispy	148	1746	26.4	24.7	3.1	22.2	0.6	1319
3 Pieces Combo Hot & Crispy – Regular	643	2967	31.2	36.5	4.3	64.1	0.8	1465
Zinger® Burger Box Hot & Crispy – Regular	889	4526	51.3	51.6	5.5	103.5	5.8	2463
Zinger® Bacon & Cheese Burger Box Hot & Crispy – Regular	924	4916	58.2	58	9.2	105.5	7.2	2891
Zinger Stacker® Burger Box Hot & Crispy – Regular	1014	5645	77	63.9	10.6	116.7	10.8	3438
Zinger® Crunch Burger™ Box Hot & Crispy – Regular	949	4971	55	56.5	7.9	114.4	9.9	2742

Shared Meals

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Family Feast	3495	17526	235.3	204.3	33	353	60.7	7443
Burger Feast	1464	15439	158.6	177.6	18	366.4	31.2	5437
Giant Feast	4305	28018	394.5	356.3	55.7	480.4	25.5	12698
Value Feast	1403	11697	160.2	144	20.4	214.9	18.1	6444
Fried Night Footy Feast	1537	17313	246.2	224	30.3	285.7	5	6708

Boxed Meals

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Waffle Double Box – Regular	978	6015	73.3	75.5	15.3	116.8	17.9	2717
Original Crispy Double Box – Regular	940	5094	74.1	61.7	12.2	91.6	9.9	2759
Zinger® Double Box Hot & Crispy – Regular	951	5293	75.5	68.3	12	87.6	4.1	3455
Original Crispy Burger Box – Regular	878	4406	52	50.3	6.1	98.7	5.6	1872
Original Crispy Bacon & Cheese Burger Box – Regular	910	4945	58.9	61.3	10.2	99.7	6.1	2269
Original Crispy BBQ Bacon Stacker® Burger Box – Regular	1025	6062	82.3	74	12.6	114.3	10.3	3048
3 Piece Box – Regular	905	4899	72	56.9	9.4	92.3	4.4	2031
Zinger® Burger Box Hot & Crispy – Regular	889	4526	51.3	51.6	5.5	103.5	5.8	2463
Zinger® Bacon & Cheese Burger Box Hot & Crispy – Regular	924	4916	58.2	58	9.2	105.5	7.2	2891
Zinger Stacker® Burger Box Hot & Crispy – Regular	1014	5645	77	63.9	10.6	116.7	10.8	3438
Zinger® Crunch Burger™ Box Hot & Crispy – Regular	949	4971	55	56.5	7.9	114.4	9.9	2742
Original Crunch Twister® Box – Regular	912	4707	42.6	53.8	7.2	116	7.5	2208
Zinger® Crunch Twister® Box – Regular	943	4831	47.2	51.9	7.1	122.5	8.7	2334

Chicken

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
20 for $20 Original Tenders™ & Nuggets	650	7551	114.1	107.1	11.6	96.5	27.4	4472
3 Pieces Hot & Crispy	148	1746	26.4	24.7	3.1	22.2	0.6	1319
3 Pieces Combo Hot & Crispy – Regular	643	2967	31.2	36.5	4.3	64.1	0.8	1465
1 Piece of Chicken	87	984	20.4	13.9	2.6	7.2	0.2	407
6 Pieces of Chicken	519	5901	122.5	83.6	15.6	43.1	1	2439
21 Pieces of Chicken	1817	20654	428.7	292.5	54.5	150.8	3.6	8538
Original Crispy Fillet Piece	95	936	18.9	11.8	1.1	10.5	0.3	510
Zinger Fillet Piece	95	876	21	10.5	1	7.8	0.3	628
Snack Popcorn Chicken	70	1006	12.4	13.7	1.3	17.1	0.4	543
Snack Popcorn Chicken® Combo – Regular	565	2228	17.2	25.4	2.5	58.9	0.6	688
Regular Popcorn Chicken	114	1638	20.2	22.2	2.2	27.8	0.6	884
Regular Popcorn Chicken® Combo – Regular	609	2860	25	34	3.4	69.7	0.8	1029
Maxi Popcorn Chicken	209	3003	37	40.8	4	51	1	1620
Maxi Popcorn Chicken® Combo – Regular	704	4225	41.8	52.2	5.2	92.9	1.3	1766
3 Wicked Wings	118	1512	21.6	25.1	4.3	12.9	0.4	700
6 Wicked Wings	236	3024	43.3	50.1	8.5	25.8	0.7	1399
6 Wicked Wings® Combo – Regular	731	4245	48	61.9	9.7	67.6	0.9	1545
3 Wicked Wings® Combo – Regular	613	2733	26.4	36.8	5.5	54.7	0.6	846
10 Wicked Wings	394	5039	72.1	83.5	14.2	42.9	1.2	2332
10 Wicked Wings® Combo – Regular	889	6261	76.9	95.3	15.4	84.4	1.4	2478
3 Original Tenders	138	1803	26.2	30.1	2.8	14.4	1.4	988
3 Original Tenders™ Combo – Regular	633	3024	31	41.8	4	56.3	1.6	1134
5 Original Tenders	237	3194	43.8	55	5	24.4	2.6	1692
5 Original Tenders™ Combo – Regular	732	4415	48.6	66.7	6.2	66.3	2.9	1838
6 Nuggets	127	1324	16.2	15.8	2.3	27.1	12.1	780
6 Nugget Combo – Regular	622	2545	21	27.5	3.5	69	12.3	926
10 Nuggets	223	2298	27	26.4	3.9	50.2	24	1363
10 Nugget Combo – Regular	718	3519	31.8	38.2	5.1	92.1	24.3	1509

Burgers

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Waffle Double	287	3543	46.2	49	11.4	55.7	16.8	1632
Waffle Double Combo – Regular	782	4764	51	60.7	12.6	97.6	17	1778
Zinger® Double	248	2640	51.2	39.1	8.7	19	2.7	1897
Zinger® Double Combo – Regular	743	3861	56	50.9	9.9	60.8	2.9	2043
Original Crispy Double	248	2621	47.1	35.2	8.3	30.5	8.7	1674
Original Crispy Double Combo – Regular	743	3843	51.9	46.9	9.5	72.4	9	1820
Original Crispy Burger	186	1933	24.9	23.8	2.2	37.6	4.4	787
Original Crispy Burger Combo – Regular	681	3155	29.7	35.5	3.4	79.5	4.6	933
Original Crispy Bacon & Cheese Burger	218	2473	31.9	34.8	6.3	38.6	4.9	1184
Original Crispy Bacon & Cheese Burger Combo – Regular	713	3694	36.7	46.5	7.5	80.5	5.2	1330
Original Crispy BBQ Bacon Stacker® Burger	334	3590	55.3	47.4	8.7	53.3	9.1	1963
Original Crispy BBQ Bacon Stacker® Burger Combo – Regular	829	4812	60	59.2	9.9	95.1	9.4	2109
Double Tender™ Burger	172	1966	23.5	26	2.4	36.2	4.5	879
Double Tender™ Burger Combo – Regular	667	3188	28.3	37.8	3.6	78.1	4.8	1025
Zinger® Burger	186	1874	27	22.5	2.1	34.8	4.4	905
Zinger® Burger Combo – Regular	681	3095	31.8	34.3	3.3	76.7	4.6	1051
Zinger® Bacon & Cheese Burger	220	2263	34	28.9	5.8	36.8	5.8	1333
Zinger® Bacon & Cheese Burger Combo – Regular	715	3485	38.8	40.7	7	78.7	6	1479
Zinger Stacker® Burger	310	2992	52.8	34.8	7.2	48	9.4	1881
Zinger Stacker® Burger Combo – Regular	805	4213	57.6	46.6	8.4	89.9	9.6	2027
Zinger® Crunch Burger	245	2318	30.8	27.4	4.5	45.7	8.5	1184
Zinger® Crunch Burger™ Combo – Regular	740	3540	35.5	39.2	5.7	87.5	8.8	1330

Twisters & Bowls

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Zinger® Crunch Twister	268	2336	28.2	25.6	4.5	51.5	7.4	1114
Zinger® Crunch Twister® Combo – Regular	763	3558	32.9	37.4	5.7	93.4	7.6	1260
Original Crunch Twister	237	2213	23.6	27.5	4.6	45.1	6.1	987
Original Crunch Twister® Combo – Regular	732	3434	28.4	39.3	5.8	87	6.4	1133
Zinger® Crunch Bowl	275	1644	24	20.9	1.9	24.9	10.3	949
Zinger® Crunch Bowl Combo – Regular	770	2866	28.8	32.6	3.1	66.8	10.5	1095
Original Tenders™ Crunch Bowl	255	1741	20.2	25.3	2.2	24.9	9.2	859
Original Tenders™ Crunch Bowl Combo – Regular	750	2963	25	37.1	3.4	66.7	9.5	1005

Snacks & Kids Meals

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Go Bucket® Popcorn Chicken	199	2351	18.5	27.2	2.7	60.9	0.6	709
Go Bucket® 1 Original Tender	158	1627	13.2	16.9	1.7	46	0.4	381
Go Bucket® 2 Wicked Wings	199	2223	19	28.5	4	50.2	0.5	564
Go Bucket® 3 Nuggets	168	1740	12.6	19.4	2.4	47.6	0.4	393
Original Pepper Mayo Slider	96	1156	12.1	14.4	1.8	24.1	2.6	470
Original BBQ Slider	97	1012	12.2	8.9	1.4	27.6	6.1	492
Original Supercharged Slider	97	1081	12.2	12.1	1.6	24.6	3.1	486
Popcorn & Slider Pack	286	3377	29.1	39.8	4.3	82.8	3.2	1110
Zinger® Crunch Bowl	275	1644	24	20.9	1.9	24.9	10.3	949
Zinger® Crunch Bowl Combo – Regular	770	2866	28.8	32.6	3.1	66.8	10.5	1095
Original Tenders™ Crunch Bowl	255	1741	20.2	24.3	2.2	24.9	9.2	859
Original Tenders™ Crunch Bowl Combo – Regular	750	2963	25	37.1	3.4	66.7	9.5	1005
3 Wicked Wings	118	1512	21.6	25.1	4.3	12.9	0.4	700
Snack Popcorn Chicken	70	1006	12.4	13.7	1.3	17.1	0.4	543
Kids Meal with BBQ Slider	807	1431	13.3	12.4	1.8	43,4	19.5	650
Kids Meal with Nuggets – Regular	815	2189	15.4	22.4	2.8	64.7	12.2	680
Kids Meal with Snack Popcorn Chicken	790	2222	17	25.4	2.5	58.7	0.6	640

Sides

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Waffle	60	1110	3.7	13.7	7	32.1	14.5	277
$2 Large Chips	240	2431	9.1	23.5	2.4	83.3	0.5	194
$2 Regular Chips	120	1216	4.6	11.8	1.2	41.6	0.2	97
Large Chips	240	2338	9.1	23.5	2.4	83.3	0.5	194
Regular Chips	120	1216	4.6	11.8	1.2	41.6	0.2	97
Double Chocolate Mousse	92	1490	2.8	29.9	21.4	19.8	16.8	22
Crunchy Jalapeno Slaw	181	768	3	10.4	0.8	17.2	10	321
Large Potato & Gravy	450	1094	7.7	3.6	0.5	49.1	3.2	2178
Regular Potato & Gravy	110	267	1.9	0.9	0.1	12	0.8	532
Large Coleslaw	450	1714	4.5	14.4	1.8	64.8	54.9	648
Regular Coleslaw	110	419	1.1	3.5	0.4	15.8	13.4	158
Regular Gravy	110	419	1.1	3.5	0.4	15.8	13.4	158
Dinner Roll	40	460	4.1	2.4	0.3	16.9	2.8	133
Aioli Dip	23	667	0.3	14.6	1.2	1.2	0.9	137
BBQ Dip	30	210	0.5	0	0	11.8	10.2	236
Supercharged Dip	25	440	0.4	9.8	0.8	4.2	3	185
Sweet Chilli Dip	31	250	0.3	0.3	0	14.7	13.1	344
Sweet & Sour Dip	31	274	0.2	0.4	0	15.1	11.8	189
Tomato Dip	29	148	0.5	0.1	0	8	7	554

Drinks

Item	Average serving size (g)	Energy (kJ)	Protein (g)	Fat, total (g)	Fat, saturated (g)	Carbohydrate (g)	Carbohydrate, sugars (g)	Sodium (mg)
Raspberry Freeze	347	760	0	0	0	44.4	44.4	35
Pepsi Freeze	362	734	0	0	0	43	43	47
Mountain Dew Freeze	360	782	0	0	0	46.1	46.1	58
Regular Pepsi Max	375	6	0.2	0	0	0.2	0	49
Regular Pepsi	391	723	0	0	0	42.6	42.6	47
Regular 7Up	391	695	0	0	0	42.6	42.6	105
Regular Mountain Dew	392	737	0	0	0	46.3	46.3	55
Regular Solo	390	780	0.2	0	0	44.9	44.9	70
Regular Sunkist No Sugar	380	8	0	0	0	0	0	61
Bottled Water	600	0	0	0	0	0	0	0
Sparkling Water	600	0	0	0	0	0	0	18
Apple Juice	364	764	0.4	0	0	45.1	44.8	29
Lipton Peach Ice Tea	513	395	0.5	0.5	0.5	22.1	21.5	10